Fresh and Easy Pasta Salad Recipe

Looking for a quick side dish that packs a punch? This easy pasta salad is perfect for meal prep bowls or as a vibrant addition to any gathering. With its colorful ingredients and zesty dressing, it brings life to your table without any fuss.

Imagine this: tender pasta mixed with crisp vegetables, tossed in a tangy dressing. It’s the kind of dish that makes you feel accomplished without spending hours in the kitchen. Perfect for busy weekdays or summer picnics, this pasta salad is a crowd-pleaser.

Vibrant Ingredients Come Together

This Easy Pasta Salad bursts with flavor and color, making it an appealing addition to any meal prep bowls or gatherings. The combination of cherry tomatoes, cucumbers, bell peppers, and olives creates a refreshing mix that tantalizes the taste buds.

The vibrant hues of the fresh ingredients bring a lively atmosphere to the table, while the crumbled feta cheese adds a creamy texture that perfectly complements the crunchy vegetables. Tossed together in a light dressing, this dish stands out as one of the ultimate quick side dishes, ensuring both flavor and ease of preparation.

Perfect for Any Occasion

Whether it’s a sunny picnic day or a simple family dinner, this pasta salad is versatile enough to adapt to various occasions. Its light and refreshing nature makes it a go-to option for summer gatherings, and it pairs beautifully with grilled meats or as a standalone dish.

Preparing this salad is simple, involving just a few steps. With minimal cooking time and the ability to serve it right away or after chilling in the fridge, it suits busy lifestyles while delivering delicious results. It’s a dish that leaves you feeling accomplished without the hassle.

Creating the Ideal Dressing

A key element of this pasta salad is the tangy dressing that brings all the ingredients together. Made with olive oil and red wine vinegar, the dressing provides a zesty kick that enhances the fresh flavors of the vegetables.

This dressing, combined with dried oregano and a sprinkle of salt and pepper, marries the ingredients seamlessly. The result is a harmonious blend that elevates the overall taste of the dish, ensuring that every bite is delightful.

Garnishing for Visual Appeal

Presentation plays a significant role in enjoying meals, and garnishing this pasta salad can take it to the next level. Fresh herbs such as basil or parsley not only add pops of green but also infuse an aromatic scent that enhances the dish’s appeal.

A sprinkle of crumbled feta on top provides a beautiful contrast against the colorful vegetables, making the salad visually enticing. Serving this dish in a rustic bowl against a wooden table creates an inviting atmosphere perfect for any warm day.

Nutrition and Serving Suggestions

This Easy Pasta Salad is not just a feast for the eyes; it’s also a balanced option for those mindful of their nutrition. With each serving containing roughly 220 calories, it remains light yet satisfying, making it suitable for various dietary preferences.

Pair it with grilled chicken or fish for a complete meal, or enjoy it on its own as a healthy lunch option. The portion sizes can easily be adjusted, making it perfect for meal prep purposes or entertaining guests.

Final Thoughts on Your Pasta Creation

With its vibrant colors and fresh flavors, this pasta salad is sure to impress anyone who tries it. Whether you’re preparing it as a quick side dish or making it for meal prep, it brings a burst of joy to the table.

So, gather your ingredients and get ready to whip up this delightful salad that will have everyone reaching for seconds. It’s the perfect dish that balances convenience and taste, ready to shine at your next gathering.

Delicious and Versatile Pasta Salad

This easy pasta salad combines al dente pasta, fresh vegetables, and a zesty vinaigrette, resulting in a dish that’s both refreshing and satisfying. The taste is a delightful balance of tangy and savory, making it a perfect accompaniment to any meal or a standalone dish.

Ingredients

• 8 ounces pasta of your choice (penne, rotini, or bowtie)
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1/2 red onion, finely chopped
• 1/2 cup bell peppers, diced (any color)
• 1/4 cup black olives, sliced
• 1/4 cup feta cheese, crumbled
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil or parsley for garnish (optional)

Instructions

1. Cook the Pasta: Bring a pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
2. Prepare the Vegetables: While the pasta is cooking, chop the vegetables and set them aside.
3. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, oregano, salt, and pepper.
4. Combine: In a large bowl, combine the cooled pasta, vegetables, feta cheese, and olives. Pour the dressing over the salad and toss gently to combine.
5. Serve: Garnish with fresh herbs if desired. This pasta salad can be served immediately or chilled in the refrigerator for an hour to enhance the flavors.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

• Servings: 6
• Calories: 220kcal
• Fat: 12g
• Protein: 6g
• Carbohydrates: 24g